"In a Nutshell"

Physical Fitness Test ( PFT )

· This is a state-mandated test to be administered only to 5th, 7th, & 9th grade students, annually, in California public schools, including charter schools

· 95% student participation is required for IEM Schools.

· Students who are physically unable to take all elements of the test are expected to take as many as their condition permits.

· At IEM Schools, this test is given in conjunction with STAR testing. Check your specific STAR test site schedule for dates and times.

· The following exercises will be assessed:

1)   one mile run/walk (if student cannot run total distance, walking is permitted).

2)   height and weight documented (data is put into a formula to determine body fat percentage).

3)   curl-up

4)   trunk lift

5)   push-up

6)   shoulder stretch

· The estimated time for finishing this test is an hour and a half.